Student Expectations

  • Be open to new challenges, have a positive attitude and do your best.
  • Come prepared to be active every day by being changed into gym strip.
  • Show respect to all people & equipment.

Report Card Stems and Your F.I.T. Mark

The course objectives are how you will be evaluated and will appear on your report card.

(F)itness & Conditioning Development
Enhance performance through fitness and conditioning development

  • Ability to perform different fitness activities with correct technique 
  • Improvement in basic fitness levels
  • Changing exercises to create different challenges in workouts

(I)'m Ready for a Challenge
Prepare for and respond to personal challenges and team dynamics

  • Come to class prepared to be active (on time and changed) 
  • Approach difficult workouts/exercises with a sense of resiliency 
  • Have the proper attitude to help yourself and others overcome physical obstacles and challenges presented in class

(T)eam Strategies & Skills
Refine and strategically apply sport skills and tactics

  • Demonstrate different movement and sport specific skills in game settings 
  • Use different offensive and defensive strategies/tactics in game settings 
  • Help other team/group members succeed by utilizing their strengths

What Happens Each Class

For this course we will be active all the time. The majority of our classes will be spent developing different aspects of fitness (aerobic capacity, speed, muscular strength and endurance, flexibility, etc.). This will be done through games, activities and fitness challenges. Students should come to class expecting to work hard and should recognize that growth and achievement in this class will come as a result of their hard work.

Training for Excellence in Sports

Student Expectations

  • Be open to new challenges, have a positive attitude and do your best.
  • Come prepared to be active every day by being changed into gym strip.
  • Show respect to all people & equipment.

Report Card Stems and Your F.I.T. Mark

The course objectives are how you will be evaluated and will appear on your report card.

(F)itness & Conditioning Development
Enhance performance through fitness and conditioning development

  • Ability to perform different fitness activities with correct technique 
  • Improvement in basic fitness levels
  • Changing exercises to create different challenges in workouts

(I)'m Ready for a Challenge
Prepare for and respond to personal challenges and team dynamics

  • Come to class prepared to be active (on time and changed) 
  • Approach difficult workouts/exercises with a sense of resiliency 
  • Have the proper attitude to help yourself and others overcome physical obstacles and challenges presented in class

(T)eam Strategies & Skills
Refine and strategically apply sport skills and tactics

  • Demonstrate different movement and sport specific skills in game settings 
  • Use different offensive and defensive strategies/tactics in game settings 
  • Help other team/group members succeed by utilizing their strengths

What Happens Each Class

For this course we will be active all the time. The majority of our classes will be spent developing different aspects of fitness (aerobic capacity, speed, muscular strength and endurance, flexibility, etc.). This will be done through games, activities and fitness challenges. Students should come to class expecting to work hard and should recognize that growth and achievement in this class will come as a result of their hard work.

Last modified on

RT @CBE_CNGunn: The theme for Pink Shirt Day is “Lift each other up”; a simple but powerful message encouraging us to look beyond our differences and celebrate the things that make us unique. We are so proud of our CNG working together to lift each other up. #wearecbe https://t.co/MY2TYVsLxS

RT @MapleRidgeCBE: It was a #pinkshirt kind of day. Many of our students were engaged in fantastic conversations about the power of collective kindness. Way to go Maple Ridge! https://t.co/beX1EgXCyV

RT @TMCCBE: TMC staff and students celebrating Pink Shirt Day by reflecting on and sharing our gratitude https://t.co/IE8couKOIZ

RT @mckenzie_lake: A sea of pink at MLS today as students affirmed their stand against bullying and so did the staff! #wearecbe https://t.co/o8ymUaJZ71