​Health & Wellness at the CBE

At the CBE, we believe in a whole school approach to health and wellness. We call this our Comprehensive School Health (CSH) approach. CSH is about healthy eating, active living, supportive social environments and positive mental health. As a system, we focus on the following four areas: healthy eating; healthy relationships; physical activity; and positive mental health. Each school creates its own approach and goals for health and wellness.

Visit the CBE website to learn more about health and wellness in schools.​​​​​

Fitness Centre

Our Fitness Centre is open to all students registered at Western Canada High School during tutorial time in the morning. Memberships are also available for purchase by all students - $50 for the full year, $25 for one semester. Extended hours are available to fitness club members as posted at the Fitness Centre. Western staff are available during these hours to answer any questions that a student might have concerning the equipment and how to use it properly. The fitness center boasts the following equipment:

  • free weights
  • squat racks and lifting platforms
  • selectorized weight machines
  • cardiovascular equipment including: treadmills, elliptical trainers, rowing machines, lifecycles and spin bikes
  • various fitness accessories including: fit balls, medicine balls, skipping ropes, bosu ball, styrofoam rollers, fit sits, and plyometric boxes.

Fitness Centre passes can be purchased in the Physical Education Office.

Health & Wellness

Fitness Centre

Our Fitness Centre is open to all students registered at Western Canada High School during tutorial time in the morning. Memberships are also available for purchase by all students - $50 for the full year, $25 for one semester. Extended hours are available to fitness club members as posted at the Fitness Centre. Western staff are available during these hours to answer any questions that a student might have concerning the equipment and how to use it properly. The fitness center boasts the following equipment:

  • free weights
  • squat racks and lifting platforms
  • selectorized weight machines
  • cardiovascular equipment including: treadmills, elliptical trainers, rowing machines, lifecycles and spin bikes
  • various fitness accessories including: fit balls, medicine balls, skipping ropes, bosu ball, styrofoam rollers, fit sits, and plyometric boxes.

Fitness Centre passes can be purchased in the Physical Education Office.

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RT @TMCCBE: TMC was awarded the 2019 YYC Bike Award for School of the Year! Thanks so much to Bike Calgary for the efforts on advocacy and education for bike safety! Thanks for supporting us in helping students get to school in a safe and healthy manner! @bikecalgary #yycbe @yyCBEdu https://t.co/PJv9BdS5kf

There are no classes for CBE students on Friday, Sept 20 because it’s a system-wide non-instructional day. Have a great weekend! #yycbe #WeAreCBE https://t.co/Nd6m5GpNxi

RT @UsihChristopher: Student voice in action! Today at the System Leaders meeting with principals, AP’s & directors, we heard directly from student reps re: well-being, achievement & equity strategies captured in this Venn diagram developed by CBE students. So proud of our students! #WeAreCBE https://t.co/i20ZAAQAzR

We are excited to announce Dr. Freda Miller School as the name of the new second elementary school in the community of Evergreen https://t.co/B2FWVSnrIK #WeAreCBE #yycbe https://t.co/8O9ewlNREi

Did you know that you need to subscribe to receive commercial electronic messages on school topics such as student fees, picture days, field trips and fun lunches? https://t.co/uLaiO1tarB #yycbe #WeAreCBE https://t.co/gdQJMdpGmK