​Health & Wellness at the CBE

At the CBE, we believe in a whole school approach to health and wellness. We call this our Comprehensive School Health (CSH) approach. CSH is about healthy eating, active living, supportive social environments and positive mental health. As a system, we focus on the following four areas: healthy eating; healthy relationships; physical activity; and positive mental health. Each school creates its own approach and goals for health and wellness.

Visit the CBE website to learn more about health and wellness in schools.​​​​​

Fitness Centre

Our Fitness Centre is open to all students registered at Western Canada High School during tutorial time in the morning. Memberships are also available for purchase by all students - $50 for the full year, $25 for one semester. Extended hours are available to fitness club members as posted at the Fitness Centre. Western staff are available during these hours to answer any questions that a student might have concerning the equipment and how to use it properly. The fitness center boasts the following equipment:

  • free weights
  • squat racks and lifting platforms
  • selectorized weight machines
  • cardiovascular equipment including: treadmills, elliptical trainers, rowing machines, lifecycles and spin bikes
  • various fitness accessories including: fit balls, medicine balls, skipping ropes, bosu ball, styrofoam rollers, fit sits, and plyometric boxes.

Fitness Centre passes can be purchased in the Physical Education Office.

Health & Wellness

Fitness Centre

Our Fitness Centre is open to all students registered at Western Canada High School during tutorial time in the morning. Memberships are also available for purchase by all students - $50 for the full year, $25 for one semester. Extended hours are available to fitness club members as posted at the Fitness Centre. Western staff are available during these hours to answer any questions that a student might have concerning the equipment and how to use it properly. The fitness center boasts the following equipment:

  • free weights
  • squat racks and lifting platforms
  • selectorized weight machines
  • cardiovascular equipment including: treadmills, elliptical trainers, rowing machines, lifecycles and spin bikes
  • various fitness accessories including: fit balls, medicine balls, skipping ropes, bosu ball, styrofoam rollers, fit sits, and plyometric boxes.

Fitness Centre passes can be purchased in the Physical Education Office.

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Read the budget update from Chief Superintendent Usih about the budget assumptions report presented to the board today: https://t.co/tdRklmsbSG #yycbe https://t.co/aaNh9TPVSt

The Board of Trustees will reconvene this afternoon at 4 to discuss the Budget Assumptions Report – Fall 2019 Update. Join us at the Ed Centre or stream the meeting online https://t.co/7ySI0lMtIG #yycbe https://t.co/wYDXmCna6Q

Today we were at the kick-off event for the Mayor’s 31st Annual Christmas Food Drive, proudly supporting @CalgaryFoodBank! We’re thankful for their work to #FeedYYC & for making a positive impact in the lives of many of our students & their families. #WeAreCBE #MayorsFoodDrive https://t.co/IDNNdguReI

The Board of Trustees will reconvene on Thursday, Nov. 14 at 4 p.m. Watch for a report on the 2019-20 Budget Assumptions that will be available by noon tomorrow https://t.co/epdOfxurs1 #WeAreCBE #yycbe https://t.co/v7sYBMneRL