Personal Development

Yoga 15, 25 (3 credits each)

This course will safely introduce students to the basic postures (asanas), breathing techniques and relaxation methods of yoga. It will also introduce the historical roots of yoga and give students an understanding of basic anatomy and physiology as it applies to the discipline. Students will develop an enhanced appreciation for and acceptance of their body. The program is designed for students to experience the benefits of increased flexibility, strength, focus and concentration. Students will learn to be non-judgmental about their own and others’ yoga practice. Through continued practice,
students will relieve stress, learn to relax and experience the health benefits of yoga.

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Friday, Dec. 4 is a system-wide non-instructional day. There are no classes for CBE students – this includes in-person, at-home and Hub online learning. Enjoy the beautiful weather and please continue to follow all public health measures #WeAreCBE https://t.co/72tgopR1dr

RT @mckenzie_lake: Our Gr 1Ss have been promoting the Mayor’s food drive and we are off to a rocking start. Gr1s are promoting using videos and announcements. Gr 2s are graphing our progress. ⁦@nenshi⁩ ⁦@dmmccomish#yycbe #wearecbe https://t.co/7lEd0BHkRq

Earlier today we shared an update with CBE families with some important system information https://t.co/I4ROzvbQ3E #yycbe #WeAreCBE https://t.co/QYcLZRzma2

RT @RobertThirskCBE: When you compress the 12 Days of Giving into 1, the Comets really come through! #awesomekids #justthestart #WeAreCBE https://t.co/eQyELYT5s3

Calgary Transit is waiving the administration fee for the return of December adult and youth monthly passes. Learn more on their website. #yycbe #WeAreCBE https://t.co/BHhgLrZZqk