Physical Education

Physical Education supports you in acquiring skills through a variety of developmentally appropriate movement activities. You will gain experience within various physical activities assisting you in further understanding health and wellness benefits, promoting positive interactions and leading an active lifestyle.

Objectives

  • To introduce a variety of recreational/leisure activities to inspire lifelong fitness
  • To introduce a knowledge of fitness and its importance to a healthy lifestyle
  • To develop an understanding of leadership, responsibility and commitment

Phys. Ed. Modular Requirements

P.E. 10P.E. 20P.E. 30
CPRSocial DanceSocial Dance
Intro to FitnessFitness ChallengeFitness Challenge
Social DanceSurvivorSurvivor
Fitness Challenge2 additional off-campus modules3 off-campus modules
1 additional off-campus modules


Courses

Physical Education

5 Credits
Physical Education 10 is a mandatory course for graduation
Available in 10, 20, 30

Our Physical Education classes offer a variety of fun and challenging activities; designed to assist in the development of an active lifestyle that extends lifetime. They introduce students to a variety of recreational/leisure activities to inspire life long fitness as well as develop a knowledge and love of fitness and its importance to a healthy lifestyle. In addition, students will develop an understanding of leadership, responsibility and commitment within themselves and to the community around them.

Yoga

3 - 5 Credits
Available in 10, 20, 30

Students will perform the postures (asanas), breathing techniques and relaxation techniques of yoga practice  develop personal management skills and the knowledge to benefit personally from a regular individualized yoga program. They will acquire and apply a basic understanding of anatomy and physiology relevant to yoga, and understand the historical roots of yoga as an art, science and philosophy


The Team

     Cody Ehrmann - Learning Leader

Karen Cheney - Athletic DirectorMatthew Hanna
Holly ClarkeBen Pilley
Casey Fraser
Zilla Wilmot


Last modified on

Friday, Sept 24 is a system-wide non-instructional day so there are no classes for CBE students. Have a safe long weekend and please continue to follow all public health measures #WeAreCBE https://t.co/2BCAzks4jb

RT @UsihChristopher: We all recognize the benefits of in-person learning. We are doing everything we can to minimize transmission of COVID-19 in our schools. We NEED your help! To all employees and students (who are eligible): Please get vaccinated as quickly as possible. Thanks for sharing message!

Thank you @JackJamesHS for sharing information about the history of Treaty 7 on the anniversary of its signing #WeAreCBE #WeAreAllTreatyPeople https://t.co/QeXj9cNonO

RT @Indigenous_cbe: Today is fall equinox - a time when daylight & nighttime share the sky equally. Today is also Treaty 7 Day - the 144th anniversary of the signing of Treaty 7. The 🌞 & 🌙s equality today teaches us how to honour the treaty...by walking together in equal partnership. #welcomeoko https://t.co/7nUdmGVAVL

A number of CBE schools have participated in #StudentVoteCanada last week and today to learn about democracy in action #WeAreCBE https://t.co/XugrIa8ZpC