Training for Excellence in Sports

Student Expectations

  • Be open to new challenges, have a positive attitude and do your best.
  • Come prepared to be active every day by being changed into gym strip.
  • Show respect to all people & equipment.

Report Card Stems and Your F.I.T. Mark

The course objectives are how you will be evaluated and will appear on your report card.

(F)itness & Conditioning Development
Enhance performance through fitness and conditioning development

  • Ability to perform different fitness activities with correct technique 
  • Improvement in basic fitness levels
  • Changing exercises to create different challenges in workouts

(I)'m Ready for a Challenge
Prepare for and respond to personal challenges and team dynamics

  • Come to class prepared to be active (on time and changed) 
  • Approach difficult workouts/exercises with a sense of resiliency 
  • Have the proper attitude to help yourself and others overcome physical obstacles and challenges presented in class

(T)eam Strategies & Skills
Refine and strategically apply sport skills and tactics

  • Demonstrate different movement and sport specific skills in game settings 
  • Use different offensive and defensive strategies/tactics in game settings 
  • Help other team/group members succeed by utilizing their strengths

What Happens Each Class

For this course we will be active all the time. The majority of our classes will be spent developing different aspects of fitness (aerobic capacity, speed, muscular strength and endurance, flexibility, etc.). This will be done through games, activities and fitness challenges. Students should come to class expecting to work hard and should recognize that growth and achievement in this class will come as a result of their hard work.

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Here is an great opportunity for CBE artists aged 15 and older. Check it out! #WeAreCBE https://t.co/9jWfUCtAg4

RT @UsihChristopher: As we conclude Week 1 of online learning for Grades 7-12 students while continuing with in-person learning for K-6 students, I am grateful for the professionalism and dedication of our staff. Every time, staff have stepped up to support students and families. Thank you very much.

Friday, Dec. 4 is a system-wide non-instructional day. There are no classes for CBE students – this includes in-person, at-home and Hub online learning. Enjoy the beautiful weather and please continue to follow all public health measures #WeAreCBE https://t.co/72tgopR1dr

RT @mckenzie_lake: Our Gr 1Ss have been promoting the Mayor’s food drive and we are off to a rocking start. Gr1s are promoting using videos and announcements. Gr 2s are graphing our progress. ⁦@nenshi⁩ ⁦@dmmccomish#yycbe #wearecbe https://t.co/7lEd0BHkRq

Earlier today we shared an update with CBE families with some important system information https://t.co/I4ROzvbQ3E #yycbe #WeAreCBE https://t.co/QYcLZRzma2