​​​​​Please visit ou​r COVID-19 page for the most up-to-date information. Our plan is subject to change throughout the school year as more information becomes available.

Health & Wellness at the CBE

At the CBE, we believe in a whole school approach to health and wellness. We call this our Comprehensive School Health (CSH) approach. CSH is about healthy eating, active living, supportive social environments and positive mental health. As a system, we focus on the following four areas: healthy eating; healthy relationships; physical activity; and positive mental health. Each school creates its own approach and goals for health and wellness.

Visit the CBE website to learn more about health and wellness in schools.​​​​​

Health & Wellness

Information from Our School Nurse - April 2019

March was Nutrition Month.

Studies show that healthy children learn better. Healthy children have the greatest opportunity to achieve their academic potential because they tend to be more alert, better able to concentrate and have a higher cognitive functioning.
Nutrition plays a vital role in achieving optimal health and growth, intellectual development and preventing immediate and chronic health problems. The school community, in partnership with the parents, has an important role in helping kids develop the skills required to maintain a healthy active lifestyle.

  • Start your day right by choosing whole grain cereal. Top with fruit and milk. Sprinkle with a few nuts. (Only if not allergic).
  • Have 1-2 pieces of fruit or vegetables as a snack.
  • Try to get as much calcium from foods as possible. It is absorbed the best.
  • Children who drink soft drinks usually drink less milk. Milk and fortified milk substitutes contain many nutrients. Soft drinks contain little or no nutrients. Milk provides bone-building nutrients such as Calcium, Magnesium, Phosphorous and Vitamin D.
  • Add fresh or frozen vegetables to homemade soups and other recipes for an extra boost.
  • Limit processed foods as they are high in salt and additives.
  • Emphasize the fact that the “Ideal Body” does not exist and that what’s important is to feel good in their skin and take care of their health.
  • The ideal plate would be 1/2 plate vegetables and fruit; 1/4 plate meat and alternatives and 1/4 plate grain products at any meal.
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Have questions about COVID-19 vaccines and children? Dr. Hinshaw will be part of a telephone townhall on Tuesday, November 30 from 6:30 pm to 8 pm Pre-register online by noon on November 30. Learn more at: https://t.co/oyqQT1VkLc https://t.co/J2kvFudatZ

RT @UsihChristopher: Happy to share CBE journey at the 12th CANADIAN INTERNATIONAL EDTECH SUMMIT 2021 OPENING KEYNOTE (Christopher Usih) - YouTube https://t.co/aTu9Q6i8Vd

There are no classes for CBE students on Friday, Nov 26 because it’s a system-wide non-instructional day. Have a safe long weekend and please continue to follow all public health measures. #WeAreCBE https://t.co/cAWIKT8nVR

Today’s Board of Trustees public meeting starts at noon at the Ed Centre. Due to COVID-19 restrictions, in-person audience capacity is limited. We invite you to stream the meeting online https://t.co/nvCl1fNgoJ #yycbe https://t.co/e13SAs1TMm

We’re updating our Sustainability Framework. Help us prioritize our sustainable actions by completing our survey and participating on our idea boards: https://t.co/D0bikjmEV5 #yycbe #WeAreCBE https://t.co/LkFOPwbBMP

National Child Day is celebrated annually on November 20 to raise awareness of the rights of children in Alberta, and contributing to a healthy environment where children can grow and prosper with adequate resources. #WeAreCBE https://t.co/foUzgL5XLv

This week was Bullying Awareness Week, a time to focus on bullying in all its forms, and explore new ways of addressing this social issue. Check out some resources to learn more about bullying awareness, prevention & support: https://t.co/M9hDywsfwt #WeAreCBE https://t.co/4nIGr1tYZA

RT @Marlboroughcbe: KG honouring #MétisWeek creating crayon resist Métis flags. The infinity symbol represents the joining of two cultures! #MarlboroughIsAmazing #WeAreCBE https://t.co/FEvNR6yTI8

RT @piitoayis: Iikiinayookaa is humbled by the Great Neighbor nomination. Hand to ♥️ in gratitude to PFS Leadership Team. TY to @WHLHitmen, Mike Moore, & the Your Neighbourhood Team @yyCBEdu @Indigenous_cbe @ClassroomChamps @evans306 @WaceyRabbit20 https://t.co/QMRE1WrSwz

It’s Métis Week, a time to celebrate the distinct culture, history, many contributions of Métis people #WeAreCBE https://t.co/HhcPWaqd7T