Health & Wellness at the CBE

At the CBE, we believe in a whole school approach to health and wellness. We call this our Comprehensive School Health (CSH) approach. CSH is about healthy eating, active living, supportive social environments and positive mental health. As a system, we focus on the following four areas: healthy eating; healthy relationships; physical activity; and positive mental health. Each school creates its own approach and goals for health and wellness.

Visit the CBE website to learn more about health and wellness in schools.​​​​​

Health & Wellness

Fitness Centre

Our Fitness Centre is open to all students registered at Western Canada High School during tutorial time in the morning. Memberships are also available for purchase by all students - $50 for the full year, $25 for one semester. Extended hours are available to fitness club members as posted at the Fitness Centre. Western staff are available during these hours to answer any questions that a student might have concerning the equipment and how to use it properly. The fitness center boasts the following equipment:

  • free weights
  • squat racks and lifting platforms
  • selectorized weight machines
  • cardiovascular equipment including: treadmills, elliptical trainers, rowing machines, lifecycles and spin bikes
  • various fitness accessories including: fit balls, medicine balls, skipping ropes, bosu ball, styrofoam rollers, fit sits, and plyometric boxes.

Fitness Centre passes can be purchased in the Physical Education Office.

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Enjoy a Flames game and help raise funds that support CBE students and schools. Purchase your tickets online: https://t.co/k5ycP5lWHa | $10 from every Flames ticket purchased goes to @EdMattersYYC Games: Jan. 6, Jan. 21 and Feb. 16. #WeAreCBE

RT @cbedrb: Amazing presentation today from our Grade 1s for the sacred teaching of LOVE #beautifullove #wearecbe https://t.co/MPNSuzRrtx https://t.co/HZnszmkXnr

RT @RosemontCBE: Rosemont School families and staff have generously donated to the Veterans Foodbank. Way to go Rosemont School. We are a strong community. 🦊❤️🦊 #wearecbe #veteransfoodbank https://t.co/bg2qotGAJL

RT @CPCobras: Who wouldn’t feel welcomed and represented walking past this everyday. Thank you to Mrs. Sealy for all of her hard work creating this bulletin board that represents the languages spoken and home countries of our staff and students! #WeAreCBE https://t.co/60uzPk45uy

RT @cbe_earlylearn: Shades of blue paint and silvery aluminum foil create an invitation for winter storytelling at this art centre @RoyaloakCBE #Kindergarten #wearecbe #processart #playbasedlearning #EarlyLiteracy #yycbe #earlylearning https://t.co/d2QCYr6kVM